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Natural Flaxseed Oil omega- 3 is obtained from high quality, dry and ripened flax seeds by the process of expeller pressing. It contains 50% of alpha-Linolenic (ALA) and 10% of linolenic acid (LA). ALA and LA are two essential omega-3 fatty acids for overall growth and development. Rich in omega-3, 6, 9 & Vitamins E, the  Flaxseed Oil..